Korte slaaptijd en vet eten

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Bericht 07-09-'10, 10:03

Lathander

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Korte slaaptijd en vet eten

2 artikels die vandaag tegelijk gepubliceerd zijn(in het engels):


Bij jonge kinderen:


http://www.sciencedaily.com/releases/2010/...00906203042.htm


Insufficient amounts of nighttime sleep among infants and preschool-aged children may be a significant risk factor for developing childhood obesity, according to a report in the September issue of Archives of Pediatrics & Adolescent Medicine, one of the JAMA/Archives journals. Additionally, napping does not appear to be an adequate substitute for nighttime sleep in terms of preventing obesity.


Bij tiener:


http://www.sciencedaily.com/releases/2010/...00901072854.htm


A study in the Sept. 1 issue of the journal Sleep shows that teens who slept less than eight hours per weeknight ate higher proportions of fatty foods and snacks than adolescents who slept eight hours or more. The results suggest that short sleep duration may increase obesity risk by causing small changes in eating patterns that cumulatively alter energy balance, especially in girls
"Invisible Pink Unicorns are beings of great spiritual power. We know this because they are capable of being invisible and pink at the same time. Like all religions, the Faith of the Invisible Pink Unicorns is based upon both logic and faith. We have faith that they are pink; we logically know that they are invisible because we can't see them."
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