Smart girls eat fish

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Bericht 22-06-'08, 10:24

Wien Ee

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Smart girls eat fish

Girls who eat more omega-3 fatty acids outsmart those who eat higher amounts of omega-6 fatty acids, according to new research. As a result of this and other studies, government dietary recommendations--especially those aimed at pregnant women--should emphasize fish over soy and corn oils, which are respectively high in these fatty acids. "We don't want the brain to be deficient in its critical nutrients during development."


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